BBQ Salmon Bowls with Mango Avocado Salsa

Name: BBQ Salmon Bowls with Mango Avocado Salsa
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 tablespoons olive oil; 1 tablespoon BBQ sauce; Salt and pepper to taste; 1 ripe mango, diced; 1 avocado, diced; 1/4 red onion, finely chopped; 1 lime, juiced; Salt and pepper to taste; Cooked rice or quinoa; Fresh cilantro for garnish

Highlighted under: Quick & Easy

Elevate your dinner game with these colorful BBQ Salmon Bowls, featuring perfectly grilled salmon topped with a vibrant mango avocado salsa. This fresh and healthy meal is packed with flavor and nutrients, making it a fantastic option for weeknight dinners or meal prep. Serve with rice or quinoa for an easy and satisfying dish that everyone will love.

Created by

Holly James

Last updated on 2025-11-30T15:38:22.284Z

BBQ Salmon Bowls are a delightful and nutritious meal choice. The grilled salmon is moist and flaky, while the mango avocado salsa adds a sweetness and creaminess that perfectly complements the fish.

A Flavorful Fusion

The BBQ Salmon Bowls with Mango Avocado Salsa bring together the rich, smoky flavors of grilled salmon and the refreshing zest of fresh fruits. Salmon is an excellent source of omega-3 fatty acids, which are crucial for heart health, brain function, and overall well-being. When paired with the vibrant mango and creamy avocado, this dish not only looks beautiful but also provides a spectrum of nutrients that promote a balanced diet.

Mango and avocado add a tropical flair that elevates your meal experience. The sweetness of the mango complements the umami of the BBQ salmon, while the avocado introduces a buttery texture that rounds out each bite. Together, these ingredients create a delicious symphony of flavors that will leave your taste buds dancing and your stomach satisfied.

Perfect for Any Occasion

Whether you're hosting a casual family dinner or preparing a meal for friends, these BBQ Salmon Bowls are versatile enough to impress. The bright colors and appealing presentation make them a great addition to any dinner table. They are equally suitable for meal prepping. Simply grill the salmon and prepare the salsa ahead of time, allowing you to assemble the bowls quickly during busy weeknights.

This recipe is not only quick to prepare but also a healthy option that caters to various dietary preferences. Whether you're a busy professional, a health-conscious eater, or someone who enjoys entertaining, these bowls fit seamlessly into your lifestyle. Plus, they can easily be customized with your favorite grains and toppings.

Ingredients

Gather the following ingredients to prepare your BBQ Salmon Bowls:

For the Salmon

4 salmon fillets
2 tablespoons olive oil
1 tablespoon BBQ sauce
Salt and pepper to taste

For the Mango Avocado Salsa

1 ripe mango, diced
1 avocado, diced
1/4 red onion, finely chopped
1 lime, juiced
Salt and pepper to taste

For Serving

Cooked rice or quinoa
Fresh cilantro for garnish

Make sure to have all ingredients prepped before you start grilling the salmon.

Instructions

Follow these steps to create your BBQ Salmon Bowls:

Prepare the Salsa

In a bowl, combine the diced mango, avocado, red onion, lime juice, salt, and pepper. Mix gently and set aside.

Grill the Salmon

Preheat your grill or grill pan on medium-high heat. Brush the salmon fillets with olive oil, and season with BBQ sauce, salt, and pepper. Grill for about 4-5 minutes per side, until cooked through.

Assemble the Bowls

In serving bowls, add a base of rice or quinoa. Top with the grilled salmon, followed by a generous scoop of mango avocado salsa. Garnish with fresh cilantro.

Enjoy your BBQ Salmon Bowls warm and fresh!

Tips for Perfectly Grilled Salmon

To ensure your salmon is perfectly grilled, it’s essential to start with fresh, high-quality fillets. Make sure your grill is preheated to the right temperature to lock in the flavors and achieve a nice char. Avoid moving the fish around too much while cooking; let it sear for a few minutes before flipping. This helps prevent sticking and results in a beautifully cooked fillet.

If you're new to grilling salmon, consider using a fish basket or aluminum foil sheets to make handling easier, especially if your grill is the open type. Adding a few wood chips can enhance the smoky flavor, giving your BBQ salmon an extra depth that pairs wonderfully with the fresh salsa.

Customizing Your Salsa

While the mango and avocado salsa is delicious on its own, feel free to get creative! Consider adding diced tomatoes or jalapeños for an extra kick. Chopped herbs like cilantro or mint can also enhance the flavors and add a fresh touch. If you prefer more acidity, a splash of vinegar or additional lime juice can brighten up the salsa.

This salsa works well not just for salmon, but can also be served with grilled chicken, tacos, or as a dip for chips. Its versatility makes it a great addition to your culinary repertoire, ensuring you can enjoy it in various meals throughout the week.

Questions About Recipes

→ Can I use frozen salmon?

Yes, just ensure to thaw it properly before grilling.

→ Is this recipe gluten-free?

Yes, all the ingredients are gluten-free, just ensure the BBQ sauce is also gluten-free.