Baked Cilantro Lime Salmon with Avocado Salsa

Name: Baked Cilantro Lime Salmon with Avocado Salsa
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.0
Ingredients: 4 salmon fillets; 2 limes, juiced; 1/4 cup cilantro, chopped; 2 tablespoons olive oil; Salt and pepper, to taste; 2 ripe avocados, diced; 1/2 red onion, finely chopped; 1 lime, juiced; 1/4 cup cilantro, chopped; Salt, to taste

Highlighted under: Quick & Easy

Experience the vibrant tastes of the sea with this Baked Cilantro Lime Salmon, topped with a refreshing Avocado Salsa. This healthy and delicious dish combines zesty lime, fragrant cilantro, and creamy avocado for a perfect balance of flavors. Whether for a weeknight dinner or a special occasion, this recipe is quick to prepare and sure to impress your guests.

Created by

Holly James

Last updated on 2025-11-17T07:02:33.402Z

The Health Benefits of Salmon

Salmon is known for being one of the healthiest fish you can eat. Packed with high-quality protein, it's great for muscle repair and growth. Additionally, salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function. Including salmon in your diet promotes a balanced lifestyle, making it an excellent choice for both dinner parties and family meals.

Moreover, the nutrients found in salmon—such as vitamin D and selenium—support a healthy immune system. These vitamins and minerals play a vital role in regulating inflammation and protecting against chronic diseases. Making salmon a regular part of your diet can lead to improved well-being and vitality, making every meal an opportunity for health.

Avocado: A Superfood Powerhouse

Avocados are not only creamy and delicious but also come with a wealth of health benefits. They are loaded with healthy fats, specifically monounsaturated fats, which help to lower bad cholesterol levels. This makes them a heart-healthy addition to any meal, particularly when paired with dishes like salmon that also promote cardiovascular health.

Additionally, avocados are high in fiber, which aids in digestion and contributes to a feeling of fullness. This can help prevent overeating and promote healthier snacking habits. With their impressive nutrient profile, avocados can be your best friend in achieving a balanced diet while adding a rich flavor and satisfying texture to your meals.

Enhancing Your Meal Experience

Serving Baked Cilantro Lime Salmon with Avocado Salsa not only creates a feast for the palate but also an appealing visual presentation. The vibrant colors of the green avocado paired with the pink salmon and zesty lime create an enticing plate. This not only makes your dish Instagram-worthy but also highlights the freshness of the ingredients, enticing your guests right from the start.

To elevate the meal further, consider pairing this dish with a side of quinoa or a light salad. These sides complement the flavors of the salmon and salsa while adding extra nutrients to your meal. Don't hesitate to explore different garnishing options, such as lime wedges or additional cilantro, for an extra pop of flavor and visual appeal.

Ingredients

For the Salmon

4 salmon fillets
2 limes, juiced
1/4 cup cilantro, chopped
2 tablespoons olive oil
Salt and pepper, to taste

For the Avocado Salsa

2 ripe avocados, diced
1/2 red onion, finely chopped
1 lime, juiced
1/4 cup cilantro, chopped
Salt, to taste

Mix and match ingredients to suit your taste!

Instructions

Prepare the Marinade

In a bowl, combine lime juice, chopped cilantro, olive oil, salt, and pepper.

Marinate the Salmon

Place the salmon fillets in the marinade and let them sit for at least 15 minutes.

Make the Avocado Salsa

In a separate bowl, combine diced avocados, red onion, lime juice, chopped cilantro, and salt. Toss gently to mix.

Bake the Salmon

Preheat your oven to 400°F (200°C). Place the marinated salmon on a lined baking sheet and bake for 15-20 minutes until cooked through.

Serve

Top the baked salmon with the avocado salsa and enjoy!

Enjoy your meal!

Tips for Perfectly Baked Salmon

To ensure your salmon is perfectly baked, start by checking the thickness of the fillets. Cooking times can vary based on thickness, so thinner fillets may need less time in the oven. Always check for doneness by looking for a flaky texture and an internal temperature of 145°F (63°C).

Another great tip is to cover the salmon loosely with foil during the first half of the cooking process. This technique helps to keep the fish moist, preventing it from drying out. As you approach the end of the cooking time, you can remove the foil to let the top brown slightly for added flavor and texture.

Customizing Your Avocado Salsa

The beauty of avocado salsa is its versatility. Feel free to add diced tomatoes, corn, or even jalapeños for a spicy kick. Each ingredient brings its unique flavor, allowing you to customize the salsa to your personal preference. Experiment with herbs like mint or basil to change the flavor profile, making it a fun and unique addition to any meal.

Don't forget to let the salsa sit for a few minutes after mixing. This allows the flavors to meld beautifully, enhancing the overall taste. Also, remember to serve the salsa fresh, as the avocados can brown quickly. To slow down this process, you can add a bit more lime juice.

Storing and Reheating Leftovers

If you happen to have leftovers, storing them properly can help maintain their taste and texture. Store the baked salmon and avocado salsa separately in airtight containers in the refrigerator. The salmon can typically last up to three days, while the salsa is best consumed within one to two days due to the avocados’ tendency to brown.

When reheating the salmon, do so gently in the oven at a low temperature to avoid drying it out. For the salsa, consider making a fresh batch if you have some left, as the flavors are best when served fresh. Enjoying this dish for multiple meals can make it a weeknight favorite!

Questions About Recipes

→ Can I use frozen salmon?

Yes, just make sure to thaw it completely before marinating.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days.